Mindfulness Class

May 21, 2018

 

 

 

Now offering Mindfulness Classes on Saturday's from 12-2 pm!

 

Learn to quiet your mind, sit in your own personal Energy field and relax your muscles through deep breathing, and being "present" in your own body.  There is no fee for this class.  Those desiring Energy work may leave a love offering for services received.  The center is open from

9-5 on Saturday and I have appointment spots available for Massage prior to and after class. Please book these appointments as early as possible. 

 

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